harmonize body and mind with Qi Gong and Tai Chi Chuan

Man and inner nature in harmony

Man and his inner nature in harmony with exercises and movements „made in china“.

The gentle exercises, movements

– strengthen the self-healing powers,
– are suitable for older people,
– are exercises for at home and in the spare time,
– the connection from man to his inner nature is established.

Harmonious harmony for body and mind

Exercises and movements of the Qi Gong and Tai Chi Chuan systems from China bring body and mind into a harmonious harmony. The subtle connection created by these systems has an effect on the mental, physical and spiritual state of the practitioner. The practitioner achieves a connection between himself, his inner self and nature through repeated practice.

From the perspective of „made in china“ movement arts Qi Gong & Tai Chi Chuan creates a connection of the human being between earth and heaven. The human “energy body” is stretched between the earth (Yin) and the cosmos, the universe (Yang). In addition, the human being has an outside and an inside within himself.

He is part of the infinite whole and yet in the smallest of his actions and existence he has both (yin and yang) within himself. Qi Gong and Tai Chi Chuan exercises show the person a way to bring his inner nature and himself into peace and harmony.